

#K.A.L.E.
Kale is a delicious treat that is perfect cooked or eaten raw. Being rich in nutrients, Kale is the perfect food to indulge in and a...


SQUASH YOUR WEEK WITH #FoodieFriday
Preparing this dish is extremely easy, and it is the perfect meal for sharing. You all know I am not the one for measuring, so I...
CORE STRENGTHENING IS A MUST! #WorkoutWednesday
WHAT I AM DOING! - Knee to extension crunch - Superwoman - Crunch The most important thing to do in order to live an FITNHEALTHY ...
#WORKOUTWEDNESDAY!
Exercising doesn't always have to be strenuous. It can be something you absolutely love doing, and in my case, it's dancing! I have...