
About Coach LaLa V.


La Niecia' Vicknair

God Fearing. Family First. Humble. Sarcastic. Dedicated. Humorous. Motivating. Down to Earth. Silly
Born in Seattle, WA. Raised in Los Angeles, CA. Traveled to London, Paris, Curacao, Turks & Caicos, Aruba, Costa Rica, Jamaica, Cancun, Cabo, New Zealand, St. Martin, Israel, South Africa Foodie for Creole and Mexican. Participated in pageants, gymnastics, cheer, dance, basketball, stepping. Enjoys spending time with loved ones, making an impact and difference by helping others, laughing, dancing, and painting stools and wall letters. Pledged Delta Sigma Theta Sorority, Inc, Alpha Chapter. Graduated from Howard University. Majored in Interior Design. Currently a Notary, Certified Personal Trainer, Nutrition Specialist, and a professional busy body. My Goals and Vision are to empower and equip others, with the ability to take better care of themselves, through proper nutrition and fitness. As it says in the Bible:
Education
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Howard University, Washington DC
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BFA, Interior Design
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Certifications
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Adult First Aid/CPR/AED
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Certified Personal Trainer, World Instructors Trainings Schools
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AASDN Nutrition Specialist, American Academy of Sports Dietitians and Nutritionist
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TRX Instructor, Suspension & Functional Training
Active Background
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1994-1995 Los Angeles School of Gymnastics
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1997 YWCA Basketball
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1997-1998 California Dance Center
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2000-2002 Varsity Cheer
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2001 UCA and USA All Star Cheerleader
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2002 Captain
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2002 Traveled to London to perform in the Queens New Year Parade
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2004-2006 Stepmaster for Delta Sigma Theta Sorority Inc., Alpha Chapter
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2007-2008 The Dream Team Steppers
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2012 Herbalife Health Coach
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2015 One Body Dance Company Member