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Media
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Coaches Corner: Foundations of Health and Wellness, Fall 2015
A workshop teaching the foundation of health & wellness. People learned how to set proper goals forthemselves and become committed to building and maintaining a active and
healthy lifestyle
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A once a month class taught by Coach LaLa V. and Coach K. Raines. Come out and have some fun sweating and pushing your body for the results you desire.
Circuit Werk
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2015 Susan G. Komen Race for the Cure
Coach LaLa V had a blast warming up the 5k runners. A great cause with even better people. Raising funds for breast cancer.
@Dodger Stadium
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In conjunction with HUAC-LAC LA BISON we raised funds for the scholarship fund that helps kids attend Howard University.
@Debbie Allen Dance Academy
Sweating for Success
Videos
 Essence.comCoach LaLa V. helps give tips on how to squeeze in exercise during the holidays. |  E. Julianna BlogWOW Wednesday: Women Supporting Women |
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In The Press
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Fitspiration
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