#WORKOUTWEDNESDAY!

Coach LaLa V.
May 13, 2015
1 min read

Exercising doesn't always have to be strenuous. It can be something you absolutely love doing, and in my case, it's dancing! I have always had a passion to dance since I was a young girl, and honestly, nothing has changed. Life is about doing what makes you happy. SO GO OUT INTO THE WORLD, AND DO WHAT YOU LOVE!

This Wednesday, I am sharing a video of a very talented group of women, ONE BODY DANCE CO., who use their bodies as testaments and inspirations for those around them. Although these ladies come from different spiritual backgrounds, they all come together for one purpose which is to unify their talents for the sole purpose of ministry. My involvement in the group allows me to indulge in self-expression while getting a great workout in the end. Enjoy this testimony, "The Fight," by Asya Washington, and see if you can spot me in the clip!

For more information about One Body Dance Co, check out their website at http://www.onebodydanceco.com/.