

Quench Your Thirst
Drinking water has many benefits when it comes to keeping a healthy lifestyle. Water is essential to your body and plays a vital role in...


The Perfect Summer Smoked Salmon Salad (SSSS!)
Salads are great meals for filling up on something light and delicious. They are perfect for summer and can be spiced with a variety of...
#WORKOUTWEDNESDAY!
Exercising doesn't always have to be strenuous. It can be something you absolutely love doing, and in my case, it's dancing! I have...