#WORKOUTWEDNESDAY!
Exercising doesn't always have to be strenuous. It can be something you absolutely love doing, and in my case, it's dancing! I have...


#MOTIVATIONMONDAY
We all make excuses for why we can't exercise. "I don't have the energy," or "I just don't have time" are two BIG excuses that are...


PORTION CONTROL IS KEY
#nutrition #water #portioncontrol #eat


MY JOURNEY IS NOT OVER, IT'S JUST GETTING STARTED
I am excited to share with you all a little bit about myself, how my past influences my current decisions and where I am planning to be...